Intermediate Immersion2019-09-02T09:12:47+00:00

Intermediate Immersion

Triadic Heart

Pre-requisites:

The ever-evolving, expanding nature of yoga takes you now deeper inside.  Three weekend intensives centered around the subtle, energetic body, tantric philosophy and the triadic goddesses that spin the wheel of life and learning.  Breaking through the most superficial, gross layer of the practice to access deeper layers of sense awareness, knowledge and energetic relationships within movement.  Deeper alignment and subtle body practices will be broken down based on Kelly’s years of study in Anusara Yoga, fascia from the Anatomy Trains Method and personal studies in the subtle energy body.

Details:

  • To be taken as Part 2 of the 200 hr YOGA TEACHER TRAINING

  • Open to all those who have attended YOGA FOUNDATION IMMERSION, MOVING BEYOND

  • Open to yoga teachers who want to expand their knowledge of alignment and triadic philosophy

  • All classes and manuals will be in English with light translations when necessary.  However, all assigned books can be bought in English or Italian.

  • You will receive a Certificate of Completion, qualifying you for the 200 hr Teacher Training with Kelly.

Subjects include:

  • A fun and lasting method of learning  or reviewing Anatomy designed especially well for those who find anatomy un-interesting or difficult to remember. 

  • Fascia and how it plays a role in the physical and energetic body.

  • The pulse of muscle, fascia and breath within Asana and how understanding it can take you to the next level.

  • Asana for therapeutic empowerment

  • Deep study of asana alignment

  • Advanced pranayama practices

  • Bandhas

  • Unlock the beauty of the tantric philosophy

  • The triadic gods/goddesses, what the represent and the dance they play.

  • Methods for accessing the subtle body on a deeper level

  • Hatha, meditation, pranayama, chant and ritual will be practiced every day

Module 1

Module 2

Module 3

Investment

875 chf

EARLY BIRD SPECIAL

(discounted to 790 chf if paid in full 90 days prior to the first day of class)

Reading material will be assigned at time of enrollment (+/- 60 chf)

Schedule

45 hours

(15-hr weekends over 3 months)-

14-16 February, 13-15 March, 24-26 April

Fridays: 18h00 – 21h00
Saturdays: 14h00 – 18h30
Sundays: 09h00 -11h30 / 13h00 – 18h00

Venue