We are born from experience
Kelly Griswold Yoga Training
I have a passion for alignment within movement, everything spiritual and the marriage of both. I enjoy more advanced classes that move slow and deep, yet dynamically strong. They are designed for committed practitioners and teachers seeking to be empowered by knowledge and experience. I believe in the power we have as embodied beings to shift energy, make change, connect to something bigger and explore the subtleties that are within us. Limitless possibilities….
7:30pm – 9.00pm
10:30pm – 12.30pm
7:30pm – 8.45pm
Thanks to her precise knowledge and experience of body alignment, in every single class Kelly makes me explore the key principles anew or more deeply.
Kelly’s lessons are always inspirational and unique. You always come out of them a bit transformed, not only in the body but also in your soul. She really teaches you how to bring your practice into your life.
Kelly is one of the most experienced and knowledgeable Yoga teachers I have come across in my many years of practice. Her classes are always challenging, but at the same time great fun.
Group class in Lugano Centro and Cademario.
Contact me to organize something near you.
Reserve your private lesson
Specializing in customized therapy sessions for clients with pain or movement impingements . One-to-one privates for therapy I require a minimum of 5 classes in order to give ample time for the clients to feel change. At home group classes can also be arranged. Contact me directly for details.
Yoga Lugano 200 hr yoga teacher training formazione di yoga yoga and sailing Lugano yoga anusara yoga advanced yoga trainings yoga in english yoga immersion corsi yoga lugano ticino english yoga hatha yoga vinyasa flow dynamic dinamico yoga respirazione respiro meditazione benessere rilassamento asana joga ioga unione spirito tecnica esercizio di respirazione pranayama esercizio fisico mudra esercizi di concentrazione autoguarigione posture calma interiore armonia pensiero positivo autostima equilibrio flessibilità mobilità filosofia indiana india yoga principianti yoga tutti i livelli yoga with kelly yoga workshops registered yoga school